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• 12:31, 24 August 2022 ArmandoMpa talk contribs created page Benefits Of Sports Massage Therapy For Running (Created page with "It is often overlooked. Most people think it is similar to a Swedish massage, but that isn't the case. To achieve the best results, sports massage techniques should be different. Sports massage treatment isn't quite as deep tissue massage and nor is it similar to a massage that relaxes the muscles. In reality, it's completely different, as it is targeted at specific joints, muscles, and tendons.<br><br>Most sports massage is quick with light movements and low pressure. I...")