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• 14:02, 14 August 2022 PamelaLennox talk contribs created page The Value Of Rest (Created page with "The human body undergoes several changes during rest. Actually, almost every component of the body changes during rest. Countless brain nerve cells switch over from a waking state to a resting one, sending out signals throughout the body. Sleep plays a considerable function in reinforcing the immune system as well as managing metabolic rate. The breathing price lowers during non-REM rest, while it increases throughout rapid eye movement. In addition, the brain goes throu...")